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A Mental Health Moment

Alcohol-Related Disorders 

By Bernadette Joy Graham, MA, LPC, NCC,
Licensed Mental Health Therapist
The Truth Contributor

    The month of January each year has been deemed by many as a “dry” month meaning people decide to not drink alcohol during the entire month of January.  Some decide to do so due to maybe overindulging from the previous months holiday seasons, some decide as a new year’s resolution and others just to see if they have the ability to do without alcohol for an extended amount of time. 

    So why do people indulge in alcohol?  A number of different motives for drinking alcohol include drinking to enhance sociability, to increase power, to escape problems, to get drunk, for enjoyment or for ritualistic reasons.  Recent reports have indicated that the present pandemic of Covid-19 have led people to drink more often and in higher doses.  People were at home unable to socialize, there was a need to escape problems of worry related to instability with losses of employment, loved ones who died from COVID-19 or other health related issues, increased stress in relationships and simply pure boredom. 
 



Bernadette Joy Graham, MA, LPC, NCC,
Licensed Mental Health Therapist

   Alcohol is a drink that contains ethanol, a type of alcohol produced by fermentation of grains, fruits, or other sources of sugar.  It causes intoxication.  Depending on the amount consumed determines the affect.  Having a nice martini after work for happy hour with friends can be enjoyable.  Unfortunately, after consuming a bottle or two of vodka and some beers will not only wreak havoc on your liver it impairs your ability to function, think clearly, make some not so good choices and wake up with a massive hangover. 

     Alcohol-related disorders according to the diagnostic and statistical manual 5 (DSM-5) which is used for medical providers to diagnose, list criterion for one to be diagnosed.  Of the 11 criteria two must be met in a 12- month period.  Most common criteria is alcohol taken in larger amounts over a longer period of time than intended, craving or a strong desire or urge to use alcohol, continued use despite having persistent or recurrent social or interpersonal issues (DUI’s, domestic violence, loss of employment), building a tolerance with needing more alcohol to get the desired effects and withdrawal (anxiety, insomnia, increased hand tremor, nausea or vomiting or sweating and high pulse rate greater than 100 beats per minute.) 

     Alcohol consumption can be enjoyable or it can become your hell.  Take a mental health moment to ask yourself which it is for you.  There are reasons why consumption of alcohol is framed with legal age limits and legalities for safe quantities consumed while driving.  It’s not illegal to drink alcohol over the age of 21 and while some religions regard alcohol a sin or assign moral issues, it is a personal choice and between the drinker and God, after all Jesus did turn water into wine. 

     If you or you know someone with a possible alcohol-use disorder seek help immediately but understand one has to want to stop consuming alcohol first and it certainly won’t happen overnight just don’t give up and be supportive. 

                  Bernadette Graham is a Licensed Professional Mental Health Counselor, National Certified Counselor and Certified Grief Recovery Specialist.  Provide feedback or reach out at graham.bernadette@gmail.com  For appointment information please call 419.409.4929 (Telehealth is available for ongoing and new clients at this time as well as in person appointments available on Tuesdays and Fridays only). Office location is 3454 Oak Alley Ct. Suite 300 Toledo, OH 43606 www.bjgrahamcounseling.com


 

 

   
   


Copyright © 2021 by [The Sojourner's Truth]. All rights reserved.
Revised: 03/04/21 13:36:38 -0500.


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