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A Mental Health Moment

Identifying your Strengths and Weaknesses

By Bernadette Joy Graham, MA, LPC, NCC, Licensed Mental Health Therapist
The Truth Contributor

     Along the way to the path of becoming a mental health counselor, there were some questions and thoughts that needed to be discussed and decided within myself.  One of those questions was: what type of counselor did I want to be? 
 



Bernadette Joy Graham, MA, LPC, NCC

    There are many choices in settings such as schools, working with children, developmental disabilities or courts and prison systems just to name a few. I began to think about what type of counselor I wanted to be, but honestly it was easier to decide what type of counselor I did not want to be.  I began a reflective process on past experiences, addressing my biases’, values and even spirituality.    

   There has always been a great need for counselors with diverse backgrounds and I certainly fit much of that diverse content but that still was not enough to narrow down my choices.  One year, on February 29, a memory was triggered while typing the date on some paperwork.  It was the birthdate of one of my older brothers and we often joked about him only being a portion of his age due to that date only occurring every four years.

     In 1994, I returned to Toledo on emergency leave from my active duty Air Force tour in England to attend this same brother’s funeral.  My brother was 36 years old and had been gunned down and murdered by a 14-year-old adolescent for the contents of his wallet. My last memory of my brother was having dinner with him and his family; a wife of 12 years and two daughters ages three and five, at their home just one week before I left for basic training for the military in 1990.  My brother was employed by the City of Toledo as a mechanic.  He had always had a passion for working on cars and I vividly remembered old cars or engine parts in and around the front yard. 

   Years later, returning to Toledo in 2011, I hardly recognized the city in which I was born and raised. Many past memories surfaced.  I visited my mother’s grave and found myself driving through neighborhoods in which I once lived and even the home where my brother and his family resided which was now empty and abandoned. 

     I could not help but wonder what happened to the adolescent who was now an adult and the outcome of the trial he faced with the murder of my brother.  I learned he was imprisoned for a life sentence not only for my brother’s death but for several others.  After much research, learned about this individual’s life story how he was abandoned as a child, and shuffled through foster home after foster home.  He was a victim of trauma and many types of abuse.  My reaction to this information was met with uncontrollable tears not only for the loss of my brother but for this man who endured a tragic childhood.  My thoughts raced realizing that this story was not an isolated incident and that many lives have been destroyed as both he and my brother were victims. 

     It was that defining moment I knew I did not want to be a counselor in the courts which was governed by the “justice system,” because I could not determine the answers to questions such as justice for whom? What is justice?  Who decides justice? And most importantly would my ability and passion as a counselor even have an effect on this thing called justice. 

     My nine-year-old son recently asked me, “mom, if you could have any super power in the world what would it be?” I smiled and returned the very same question to my son.  His answer gave me solace in knowing I have been doing a pretty good job as a mom.

      Take a mental health moment and question your strengths and weaknesses.   It’s important to know regardless of your job, career or profession.  It helps you to know what you realistically can and cannot do as a human being.  No super power will ever change the course of my brother’s tragic death nor the unfortunate experiences of the adolescent who was forgotten, neglected, hurt and traumatized. 

     I made the decision to become a mental health counselor to help people heal from broken hearts often caused by the lack of justice to the treatment of human beings beginning at birth.  You don’t have to be a counselor nor possess super powers to value life, not just yours but all lives ….. “with liberty and justice for all.”

Bernadette Graham is a Licensed Professional Counselor, National Certified Counselor and Certified Grief Recovery Specialist. She is available for presentations and speaking engagements on mental health topics.  Provide feedback or reach out at graham.bernadette@gmail.com  For appointment information please call 419.409.4929
 

 

   
   


Copyright © 2019 by [The Sojourner's Truth]. All rights reserved.
Revised: 03/04/20 23:06:51 -0500.


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