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Area Office on Aging and Walgreen’s Pharmacy Form Partnership to Raise Awareness of Older Adult Falls

Sojourner’s Truth Staff

The Area Office on Aging of Northwestern Ohio, and other area agencies on aging around the state, have partnered with Walgreen’s Pharmacy to raise awareness of older adult falls and to strengthen pharmacy relationships with and referrals to local senior services. The two groups held an announcement of the partnership on Tuesday, August 7, at the Walgreen’s at 5815 Secor with a demonstration of two programs designed to help seniors reduce the risk of falling.

Falls are the leading cause of injury-related emergency department visits, hospitalizations and death among older adults. According to the Ohio Department of Health, there were 81,275 older Ohioans age 65+ who visited emergency rooms last year because of falls. Last year, 1,160 Ohioans age 65+ died as a result of a fall. Many medications and health conditions can contribute to a higher risk of falls.

Two of the programs that the Area Office of Aging and Walgreens are promoting to help seniors are A Matter of Balance and tai chi. On Tuesday, the Area Office on Aging’s Robert Sullivan was on hand to demonstrate A Matter of Balance and the Asian Center brought in more than a dozen club members to demonstrate tai chi.

Sullivan pointed out three exercises – knee raise, knee extension and heel raise – that strengthen lower body muscles – along with exercises designed to help cope with chronic pain.

According to Harvard Medical School: “Tai chi is often described as ‘meditation in motion,’ but it might well be called ‘medication in motion.’ There is growing evidence that this mind-body practice, which originated in China as a martial art, has value in treating or preventing many health problems. And you can get started even if you aren't in top shape or the best of health … Tai chi differs from other types of exercise in several respects. The movements are usually circular and never forced, the muscles are relaxed rather than tensed, the joints are not fully extended or bent, and connective tissues are not stretched. Tai chi can be easily adapted for anyone, from the most fit to people confined to wheelchairs or recovering from surgery.”
 

Certainly if the demonstration on August 7 at Walgreen’s is any indication, tai chi might be just the thing for many a senior citizen. Seniors showed of their mastery of the ancient exercise and and one senior, Ming Jeung, in particular, spoke of the benefits she has felt over the years. She does tai chi regularly at the Asian Center.

Ming Jeung, by the way, is 101 years old!

   
   


Copyright © 2018 by [The Sojourner's Truth]. All rights reserved.
Revised: 08/16/18 22:38:29 -0700.


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