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Doctor’s Orders: How to Protect Your Skin this Summer
Special to The Truth
The summer can really take
a toll on skin, when more of it is exposed to sun, bugs and
poisonous plants.
To keep skin cool,
comfortable and irritation-free no matter what conditions
you encounter, use these tips from NYC-based dermatologist,
Dr. Angela Lamb of Mt. Sinai hospital.
Stay Hydrated
Proper hydration is
crucial when you’re busy and active outdoors. It’s also
essential for skin health. So be sure to drink plenty of
water and eat hydrating fruits and vegetables.
Treat the Itch
The itch, hives, rash,
redness and irritation associated with insect bites, poison
ivy, oak and sumac, and sunburns can be agonizing. However,
it’s important not to scratch the affected area and create
an open wound susceptible to infection, even though it does
provide temporary relief.
Dr. Lamb suggests treating
discomfort right away with a dermatologist-recommended
solution that stops the itch and heals the skin. One easy to
apply steroid-free treatment to consider is The Itch Eraser,
which contains soothing aloe, vitamin E and tea tree oil to
calm, nourish and moisturize the skin while reducing redness
and inflammation. Available as a gel, spray or cream, it can
be used to treat every kind of skin itch, (formulas vary).
Find a retailer near you at TheItchEraser.com.
Dress for Success
Whether it’s your blanket
on the beach or your sundress, fabrics should be well-chosen
for the warm weather. For maximum comfort, stick with
cotton, linen and other breathable choices. Working out?
Look for moisture wicking materials that will dry quickly.
Also, be sure to protect your scalp from sunburn with a
wide-brimmed hat.
Keep it Cool
Hot water is never great
for skin, but after too much sun exposure, it can be
particularly irritating. Luckily, it’s easy to turn down the
heat on your shower in summer. Use the hot weather as an
opportunity to give skin a break and refresh with cooler
water in the shower or bath.
Use Common Sense
Avoid burns and itches to
begin with by applying plenty of sunscreen and bug spray,
and by taking precautions in wooded areas to avoid poison
ivy, oak and sumac. While preparation may not always be top
of mind when you’re headed outdoors for a day of fun and
adventure, being sidelined by these issues is even more of a
downer.
Additional tips on how to
protect and treat your skin this summer can be found at
TheItchEraser.com.
For a happier summer,
treat your skin right from head to toe.
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