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Doesn’t this sound better?
You walk in, you don’t have a key tag because everyone knows you
by your first name. You sign in, we ask you how your day
was, and greet you with a nice smile and a hug. You head to
the bathroom to get changed, and meet everyone on our GEM
floor for warm-up.
The instructors and members are hanging out with you, answering
your questions, and socializing with the rest of the group,
about 20-25 other women. Everyone knows each other on a
first name basis, asks each other how their families are,
and tries to remember each other’s birthday.
The instructor asks the group if are they ready to sweat, turns
up the music and gets busy. She leads the group thru a
warm-up and then assists each individual who needs help. She
also assures each participant is using proper form and is
having fun. At the end of the class, the group stretches
together, they all ask each other when they’re coming in
next time, they grab their stuff, and walk out to the
parking lot together, full of sweat, laughing and loving
every minute spent in class!
Sounds a little more exciting, huh?
That’s FabFit! You don’t just come in and do your own thing. Each
instructor takes the time to review basic, intermediate and
advance moves you’ll use during each class. We encourage you
to find your own fitness level, and we help you to get the
best results for you!
The benefits of taking FabFit classes include:
1. No thinking:
With group fitness the instructor leads you through the
entire workout. There is no thinking involved. They tell you
what to do, and how to do it. It takes the guesswork out of
everything.
2. Costs:
You get what you pay for, so FabFit group fitness is more
expensive then your Planet Fitness style gym, that being
said it is very cost effective. The average walk in fee is
$7.00 or $35.00 per month, no contract! Our instructors and
participants are there to support you, to motivate you and
to help you sweat away the calories!
3. Motivation:
Everyone needs motivation. Getting to the gym is hard
enough, let alone coming up with your own workout, and be
motivated to do it. A good instructor is an even better
motivator. Not only will the instructor be motivating you,
but our participants motivate and push each other.
4. Accountability:
Like mentioned, your typical commercial big box gym counts
on you not showing up. With FabFit group fitness classes,
the instructors want you to show up. In fact, if you don’t
show up, they are going to follow up with you. The owner,
instructors and participants within the group hold you and
each other accountable.
5. Confidence:
There are thousands of exercises out there. As someone who
is just looking to get fit, you shouldn’t know how to do it.
That’s why we have fitness professionals. That’s like saying
you should know how to perform a surgery, that’s why we have
doctors. With our instructors telling you what to do, and
assuring you to do it right, you will learn a lot. You will
become more comfortable with your abilities, and what your
body can do.
6. Fun:
Going into the gym by your self is boring. Fitness shouldn’t
be boring. By doing things under the supervision of a
qualified instructor within a group, FabFit fitness becomes
fun.
7. Variety:
Every class is different. Our classes are planned out ahead
of time, but there is constant variety within it.
8. Personal Attention:
It’s like private training, shared between 20-25 people. You
will always get plenty of personal attention.
9. Like-Minded.
The likelihood of you continuing to return to our GEM again
and again is high! Once you get on the floor and hear the
music, any negative energy quickly disappears.
10. Results:
You will get results. The instructor will keep you track.
Your fitness sistas will keep you on track. The bottom line
is your life will change, and you will get results.
Doesn’t that sound fun? There will always be people who just want
to go to a commercial big box gym and do their own thing.
That’s fine. However, FabFit group classes are designed for
people who want the accountability and direction of a
certified instructor, and want the added benefit of being
with a group. The group knows each other, the instructor
knows everyone. Everyone has fun, everyone gets results, and
everyone changes her life! What more could you ask?
Angela R. Steward
Owner & Head Instructor
FABULOUSLY FIT *GEM*
1855 S. Reynolds Rd., Suite C, Toledo, OH 43614
Classes: Mon 9am, Tues – Fri 6pm, Sat
9am & Sun 3pm.
Email: Fabfitu@yahoo.com
Cell: (419) 699-9399 |
