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A Healthy Legacy

Patrice Powers-Barker, OSU Extension, Lucas County
The Truth Contributor

For the last eight years, as Michelle Obama has served our country as the First Lady of the United States, one of her main causes has been to work tirelessly to end our country’s childhood obesity epidemic. We can all (adults as well as children) benefit from her work and her encouragement and her healthy examples!
 


First Lady Michelle Obama

A few highlights of her work to create a healthier country:

·         January 20, 2009 – President Barack Obama was sworn in as the 44th President of the United States. By March 20, 2009 Michelle Obama was on the South Lawn of the White House with local schoolchildren to break ground on the White House Kitchen Garden! What local produce are you enjoying this fall for a healthy menu? Is half your plate fruits and vegetables?

·         2010 – the First Lady launched “Let’s Move!” with a coalition community leaders, educators, medical professionals and parents. Let’s Move has addressed a variety of issues such as providing healthier food in our schools, helping youth be more physical active, encouraging food companies to market healthier foods, and a Healthy Lunchtime Challenge competition for youth. What is currently your most important issue to address to help you eat healthier and move more?

·         2012 – Mrs. Obama hosted the first “Kids State Dinner.” This has become an annual event at the White House. Don’t you think the Obamas enjoy the titles of the dishes created by the youth? A few examples are: “Sunny’s Omelette and Bo’s Patriotic Parfait” (names of the Obama’s pet dogs), “West Wing Chicken with Secret Service Noodles,” and  “Scarlet’s Southwest Barack-A-Bowl” (including both the name of our president and the young chef, Scarlet). What new healthy dish have you tried recently?

·         2016 – in celebration of the 60th Anniversary of the President’s Council on Fitness, Sports & Nutrition, the National Foundation on Fitness, Sports & Nutrition and President's Council launched the #0to60 Campaign to inspire all Americans to accelerate their journey to living healthy. The First Lady of the United States participated in a comical video that highlighted American exercise trends over the last 60 years. The message is “the fastest way to living healthy starts right now.”  What is one thing you need to do right now for healthy living?  http://www.0to60fitness.org/

Some healthy events are happening this fall in Lucas County. If you or anyone you know is interested in attending the Northwest Ohio Farm to School Conference, please register online at http://nwofarm2school.eventbrite.com The conference is Friday October 14, 2016 from 8:00 a.m. – 2:30 p.m. at the Hilton Garden Inn in Perrysburg, OH. The cost is $30 to cover lunch and materials.

This one day conference is open to anyone interested in Farm to School: cafeterias, classrooms and communities. If the cost is prohibitive, please call Patrice at 419-213-2022.

Although much of the focus of “Let’s Move” focused on meals served by the school, if you have a child who packs a lunch, please join us on Saturday October 22nd from 11:30 am – 12:30pm at the Oregon Branch Library, 3340 Dustin, Oregon, Ohio for a “Lunch Box Inspiration” class.  The following Saturday, October 29th will be a class on “Slow Cooker: Cook it Healthy”.  Get the slow-cooker (crock-pot) out to make your fall meals easy and tasty! This class will also be at Oregon Branch Library at the same time, 11:30am-12:30pm. Both classes are free.

“Time Out 4 Health” is the title of the 2016 Fall Email Challenge. From October 17 – November 27, 2016, participants will receive educational email messages twice a week. Themes of this year’s challenge include: eating more vegetables and fruits, moving more, creating time for others, being grateful plus wellness ideas and tips. Sign up for this free on-line challenge at go.osu.edu/LucasLHLWF16. If you have any questions, please email Patrice at powers-barker.1@osu.edu

As election day nears (Tuesday November 8th), President Obama reminds American citizens of the importance of voting. He has said that even though his name is not on the ballot, his legacy and all the work that we have done together is on the ballot. In a similar way, shouldn’t we also make healthy decisions as a way to honor Michelle Obama’s legacy? Although the Obamas will be moving out of the White House, I hope we will have the chance to follow the work they will continue to do for our country. I also hope some of their future work continues to remind us to make healthy choices!  What is your healthy legacy?

Information about Michelle Obama’s work on healthy living is from the whitehouse.gov website.

 
   
   


Copyright © 2015 by [The Sojourner's Truth]. All rights reserved.
Revised: 08/16/18 14:12:42 -0700.


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